The Revive Method is 1-1 Coaching that finally helps you break free from the cycle of over restriction & bingeing.
You'll get personalised diet goals, training guidance, expert coaching and real, human 1-1 support.
There's no magic formula. We're simply combining a proven nutritional approach with CBT-Style coaching to help you lose fat whilst breaking the emotional eating loop
What Makes Revive Different?
Your Own Personal Dietary Goals
No cookie cutter meal plans or coaching that promotes restrict / binge cycles. You'll have simple goals for sustainable results.
Personalised Training Plans
Workouts designed for your current training level, equipment & goals. Updated monthly to keep you progressing.
Expert Coaching
My coaching is what sets me apart from other coaching apps.
I'll work with you 1-1 for accountability.
I combine nutrition, strength training and CBT based emotional regulation coaching so you don’t just lose weight, you actually change how you think and feel about food and yourself for life
Revive Changing Lives
“Before starting Revive I was constantly starting diets on a Monday and then giving up by mid-week. Now I actually feel like I’m in control around food for the first time.”
“I joined to lose weight but the biggest thing for me has been how much better I am with snacking and food at the weekends now"
"Before Revive I battled with myself trying to get on top of my food, I never even knew I had triggers to eating and why I always reached for the chocolate or crisps. I hit the gym 5 days a week but wasn’t making any progress. It drove me insane! The I met JJ, and he resonated with me on eating habits and I thought give him a go. What harm can it do. 12 months later I’m over 2st down hit my goal weight and I’m more clued in on my eating habits and emotions. 100% the best decision I ever made"
"When I joined JJ, he gave me the tools to build the foundation I needed to enjoy food and look after my body both mentally and physically. I felt more confident that I could prevent any yo-yos, help me build easy habits which I can fall back on & know I can play rugby to the best of my abilities"
- Michelle
"I have been part of the Revive Community for 3 years now and I have loved every minute of it. JJ provides a wealth of knowledge and is approachable and empathetic to my needs which makes me feel like it is part of my life rather than the focus of my life"
- Gemma
Meet JJ - Your Coach
At 21, I was over 330lbs, but by 29 I had lost over 180lbs.
I teach people how I did it, but more importantly, how I have kept it off.
My coaching has a three pronged approach of strength training, emotional regulation, and no-BS nutrition to help you finally feel in control of your body and mind.
Subscriptions
Start your journey today
Revive 1-1 Coaching
DIET, TRAINING & MINDSET SHIFT WITH FOOD
This is for the person who wants to change their body & change their mind, for good
Every month, your 1-1 Coaching plan is going to give you:
- Personalised gym or at home training program
- Tailored nutrition plan
- High level accountability: weekly 1-1 video check ins
- CBT based behaviour change coaching
- Emotional regulation mastery
- Weekly educational content and curriculum
- Access to recipes to help you build your diet
£125/Month
(30 Day Money Back Guarantee)
REVIVE: RESET
FOOD RELATIONSHIP COACHING (12 WEEKS LONG)
- 12 x Weekly 1:1 Zoom call appointments to support recovery from disordered eating habits.
- Expert guidance to break harmful habits and establish healthier patterns
- Personalised strategies to rebuild a positive relationship with food
- Focused on emotional awareness, mindset shifts, and long-term behaviour change
- Research based curriculum & resources to keep for life.
- Compassionate, judgment-free support to help you regain control
- CBT based behaviour change coaching
£200/Month
(30 Day Money Back Guarantee)
GYM:ONLY
- Monthly Check In To Manage Progression
- Online / Video Form Checks & Coaching Cues
- Strength, Conditioning, Cardiovascular Training & Functional Fitness
- Provided In 4 Week Blocks
£50/Month
(No Contract)
✅ My Guarantee ✅
I understand that there are a lot of fitness apps out there that over promise and under deliver.
For that reason, I do not do high pressure sales calls, instead, I offer a no questions asked 100% 30 Day Money Back Guarantee.
My member turnover is very low, 90% of my current members have been with me for over 14 months. But that means 10% just don't fit...and that's okay! So for those people, if you join and it doesn't feel right, I'll refund you within 24 hours of you cancelling.
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