Real People. Real Progress
No two Revive clients have the same starting point, lifestyle or goals.
But they do have one thing in common: they're working towards their goals with personalised support, realistic expectations and a plan that fits their lives.
Here's what that has looked like for some of the people I've worked with.
“Before starting Revive I was constantly starting diets on a Monday and then giving up by mid-week. Now I actually feel like I’m in control around food for the first time.”
Leigh
Working mum of 2, Newtownabbey (37)
“I joined to lose weight but the biggest thing for me has been how much better I am with snacking and food at the weekends now"
Stacey
SEN Teacher & mum, Mid-Ulster (34)
"Before Revive I battled with myself trying to get on top of my food, I never even knew I had triggers to eating and why I always reached for the chocolate or crisps. I hit the gym 5 days a week but wasn’t making any progress. It drove me insane! The I met JJ, and he resonated with me on eating habits and I thought give him a go. What harm can it do. 12 months later I’m over 2st down hit my goal weight and I’m more clued in on my eating habits and emotions. 100% the best decision I ever made"
Donna
Primary 7 Teacher & mum of 2, Newtownabbey (48)
"I have been part of the Revive Community for 3 years now and I have loved every minute of it. JJ provides a wealth of knowledge and is approachable and empathetic to my needs which makes me feel like it is part of my life rather than the focus of my life"
Michael
Working dad, Newtownabbey (41)
I've been where you're trying to get away from.
At 21 years old, I weighed over 330lb.
By the time I was 29, I'd lost over 180lb. More importantly, I learnt how to change the habits and behaviours that had kept me struggling with my weight for years.
I know what it's like to feel frustrated with your body, start another diet and wonder whether this time will be any different.
But I also know that fat loss doesn't need to involve cutting out everything you enjoy, living in the gym or making your entire life revolve around food.
That's a big part of why I started Revive.
I wanted to build a coaching service that gives people more than a set of numbers to hit.
One that combines practical nutrition, realistic training, education and personal accountability.
I'll help you understand what you're doing, why you're doing it and how to keep moving forward when things don't go perfectly.
Here's What Happens When You Join Revive
No guesswork. No being left to figure things out on your own.
1. We Organise An Intro Call & We Build Your Starting Plan
We'll look at your current routine, goals, training experience and eating habits.
From there, I'll help you establish personalised nutrition targets and a training programme suited to your circumstances.
2. You Put the Plan Into Practice
You'll have access to your coaching programme, training guidance, educational resources and recipes to help you put what you're learning into action.
Whether you're training from home or heading to the gym, you'll know what you're working towards.
3. We Check In Every Week
Through your weekly check-ins, we'll review what's going well, identify the challenges you're facing and agree on what to work on next.
If something isn't working, we'll look at why and make adjustments rather than simply telling you to try harder.
TRY REVIVE
WITH CONFIDENCE
My 30-Day Money-Back Guarantee
I understand that joining another coaching programme can feel like a big decision, especially if you've spent money on diets or fitness plans in the past that didn't work out.
That's why I offer a straightforward 30-day money-back guarantee.
If you join Revive and decide within your first 30 days that the coaching isn't right for you, simply get in touch and I'll arrange a full refund.
No uncomfortable sales conversation. No pressure to explain yourself.
I want people to stay with Revive because they genuinely value the coaching and support they receive, not because they're tied into a contract.